Ilia

Personal Trainer

Ilia
  • Cert III in Fitness
  • Cert IV in Fitness
  • Punchfit Trainer Level 1
  • Precision Nutrition Level 1
  • Metafit & Metapwr Coach

I have been part of the fitness industry for the last 7 years which has allowed me to work with a diverse group of people. From a young age, I was a very active outdoorsy kid, joined the gym as a teenager, and loved playing soccer which I did for 25 years until an injury ended my "career".
I'm a big believer in taking a holistic approach when dealing with my clients to help transform and build a: Strong Mind – Fixed vs. Growth, and Strong Body. Nutrition, Stress, Sleep, and most importantly the right Exercises to reach “YOUR” full potential.

Interested in:

  • Strength Training
  • HIIT & Functional Training
  • Weight Loss/Weight Management
  • Nutrition Coaching
  • Group Training

Locations

My areas

Below are some of the areas I service

Doncaster
Doncaster
Templestowe
Templestowe
Bulleen
Bulleen

We work with the world's biggest brands

HeartFoundation
Deliveroo
CSIRO
Women'sHealth
Rolld
Avalonairport
WebjetLimited
Hp
Carlisle
ForeverNew
Livin
Harvey Norman

Our reviews

a week ago
I’ve been training with Elvira for a few months now, she is extremely knowledgeable and has been very helpful in increasing my strength and confidence with myself.She genuinely cares a lot about...
Barry A
a week ago
I’ve been training with Elvira for a few months now, she is extremely knowledgeable and has been very helpful in increasing my strength and confidence with myself.She genuinely cares a lot about...
Barry A
2 weeks ago
Nancy is excellent trainer. She’s been great at understanding what my goals are. I appreciate her receptivity, encouragement with just the right amount of challenge mixed in. In the last few...
Pari N
2 weeks ago
I've been training with Nancy for a few months now, and I can't recommend her enough! She's incredibly knowledgeable, supportive, and genuinely invested in helping me reach my goals. As someone...
Frankie Iles