Ilia

Personal Trainer

Ilia
  • Cert III in Fitness
  • Cert IV in Fitness
  • Punchfit Trainer Level 1
  • Precision Nutrition Level 1
  • Metafit & Metapwr Coach

I have been part of the fitness industry for the last 7 years which has allowed me to work with a diverse group of people. From a young age, I was a very active outdoorsy kid, joined the gym as a teenager, and loved playing soccer which I did for 25 years until an injury ended my "career".
I'm a big believer in taking a holistic approach when dealing with my clients to help transform and build a: Strong Mind – Fixed vs. Growth, and Strong Body. Nutrition, Stress, Sleep, and most importantly the right Exercises to reach “YOUR” full potential.

Interested in:

  • Strength Training
  • HIIT & Functional Training
  • Weight Loss/Weight Management
  • Nutrition Coaching
  • Group Training

Locations

My areas

Below are some of the areas I service

We work with the world's biggest brands

HeartFoundation
Deliveroo
CSIRO
Women'sHealth
Rolld
Avalonairport
WebjetLimited
Hp
Carlisle
ForeverNew
Livin
Harvey Norman

Our reviews

5 days ago
Ellie has been great my legs hate her but she is doin her job wright or my legs wouldn’t hate her lol
2 weeks ago
Elli is a great and knowledgeable fitness coach. She has helped me achieve my fitness goals as well as being a great mentor to lean on. I would recommend her to anyone that is wanting to start...
2 weeks ago
Elli K has helped me with my exercise journey for a while now. She will always listen to what goals I want to achieve whether it’s hot girl summer or building muscle. I’ve learnt so much from her...
3 weeks ago
I came over to Australia just over two months ago, with the plan to get back in shape. I cannot thank Finn enough for making this ambition not only a reality, but something I enjoyed enough that...