Other Fitness Services
Experience the convenience of on-the-go fitness services tailored to your goals, supporting you on your journey to success.
Our role is to provide motivation, inspiration, and support tailored to your current state. Through gradual steps, we guide you towards both mental and physical transformations, nurturing your confidence until you're prepared to face any challenge with certainty.
Small Group Training
Want to work out with your partner or a few friends? It’s so much easier to stay accountable when you have a buddy to train with. We can still keep the training entirely personalised to group members' needs.
Group settings can be heaps of fun; you can motivate each other in and outside of your sessions. Plus you’ll have the added benefit of saving money by splitting costs!
Bootcamps
Gather up your friends and family and prepare to get booted.
For groups of up to 20 people, you can book packages, share costs and get a personalised coaching experience. We offer dietetics support and a range of classes.
Drive Feel unstoppable after this full-body resistance workout. You’ll tighten and tone, build strength and energy, so you can live life with more drive. Wanting to build self-confidence? This is for you.
Elevate There’s so much variety in this interval training class that it’s actually fun to push yourself to the edge. A variety of equipment, positions, and interval lengths promise to keep you challenged and engaged. This class is all about positivity, you'll finish with a smile on your face.
Empower A conditioning class for warrior hearts. Be a force as you work your way through a circuit with strength-building repetition and high-energy music.
Thrive Thrive and flourish in your life with a connected mind and body. Designed to help reduce stress, strengthen your core and restore your wellbeing, this combination of yoga, Pilates and deep stretching feels like a mini-holiday.
Anyone that signs up to our bootcamps will receive a free consultation & meal plan from one of our dietitians
Online Coaching
Build your health-confidence when you access Australia’s best fitness & nutrition coaches from any location!
You might not be able to spend like a celeb on an at-home personal training & dietetics, maybe you know what to do but need help sticking to it, or perhaps you’re stuck in a rut and need a kickstart.
This is not a one-size-fits-all video course. You’ll be matched with a qualified health and wellness coach who will create a program based on your goals, lifestyle and ability. We meet you exactly where you are - no judgement.
Corporate
Want to Boost productivity, and promote happy, healthy workers? Treat your team to group fitness at your office or park.
We provide the trainers, program and all the equipment you need for one class or a package.
Interested in a seminar or workshop? Our experts can come talk to your staff about mindset, meditation, stress relief, healthy eating (with dietitian), or any custom topic you choose.
Health happy companies we’ve worked with: HP, Deliveroo, Carlisle homes, Womens health, CSRIO.
Inspire your team to greater stamina, immunity, brain function and energy. Speak with our corporate team director now.
