Theo

Personal Trainer

Theo
  • Certificate IV in Fitness
  • Certificate III in Fitness
  • Diploma of Nutrition (in the process of completing)
  • First Aid and CPR

I’m an upbeat and passionate PT with a love for all things fitness and fun! From studio gyms to outdoor training, I’ve helped people smash their goals and feel amazing in their own skin.

Growing up, I was all about sports, and for the last five years, the gym has been my second home. I’m here to support and motivate you, whether you’re building confidence, gaining strength, or chasing new goals.

Fitness should be exciting, and I’m all about making it a positive, empowering experience just for you! Let’s do this together!

Interested In:

  • HIIT Training
  • Group Training
  • Sports
  • Strength and Conditioning Training
  • Lean Muscle Gain
  • Fat (weight) loss
  • Nutrition tracking

Locations

My areas

Below are some of the areas I service

Bentleigh
Bentleigh
Hampton
Hampton
Sandringham
Sandringham
Brighton
Brighton
Oakleigh
Oakleigh
Clayton
Clayton
Caulfield
Caulfield
Carnegie
Carnegie

We work with the world's biggest brands

HeartFoundation
Deliveroo
CSIRO
Women'sHealth
Rolld
Avalonairport
WebjetLimited
Hp
Carlisle
ForeverNew
Livin
Harvey Norman

Our reviews

5 days ago
I am living the support Model Michelle is giving me on my journey to health and vitalityThe fact she comes to me means getting fit is s so easyHe also personalizes everything for meI highly...
Andrea Casabene
5 days ago
Have been training with Mia Petridis for some time now. So many advantages to training with a skilled trainer. Having set times makes following through more likely. Excellent skill set for both...
wears wisdom
a month ago
I’ve been using Get Going for almost a year now and I can’t imagine life without it! Malin is the best PT and always pushes me to try my hardest. He’s very flexible about working around my...
Becky Thomson
a month ago
Recently started training with Thomas! He is a great trainer, knowledgable, easy to get along with and he has helped me make progress towards my health and fitness goals already. Highly recommend!
hudson kokke