Theo

Personal Trainer

Theo
  • Certificate IV in Fitness
  • Certificate III in Fitness
  • Diploma of Nutrition (in the process of completing)
  • First Aid and CPR

I’m an upbeat and passionate PT with a love for all things fitness and fun! From studio gyms to outdoor training, I’ve helped people smash their goals and feel amazing in their own skin.

Growing up, I was all about sports, and for the last five years, the gym has been my second home. I’m here to support and motivate you, whether you’re building confidence, gaining strength, or chasing new goals.

Fitness should be exciting, and I’m all about making it a positive, empowering experience just for you! Let’s do this together!

Interested In:

  • HIIT Training
  • Group Training
  • Sports
  • Strength and Conditioning Training
  • Lean Muscle Gain
  • Fat (weight) loss
  • Nutrition tracking

Locations

My areas

Below are some of the areas I service

Bentleigh
Bentleigh
Hampton
Hampton
Sandringham
Sandringham
Brighton
Brighton
Oakleigh
Oakleigh
Clayton
Clayton
Caulfield
Caulfield
Carnegie
Carnegie

We work with the world's biggest brands

HeartFoundation
Deliveroo
CSIRO
Women'sHealth
Rolld
Avalonairport
WebjetLimited
Hp
Carlisle
ForeverNew
Livin
Harvey Norman

Our reviews

2 weeks ago
We are very happy with Fin as our trainer. He is knowledgeable, punctual and very practical. Fin observes and listens closely, tuning our exercise experience to both capabilities and desired...
Mark Meehan
2 weeks ago
Ive trained with Thomas for the last few months and I used to be the fattest bloke out there and he’s helped me lose a significant amount of weight he’s just a great lad highly recommend.
Matthew Smit
a month ago
I am living the support Model Michelle is giving me on my journey to health and vitalityThe fact she comes to me means getting fit is s so easyHe also personalizes everything for meI highly...
Andrea Casabene
a month ago
Have been training with Mia Petridis for some time now. So many advantages to training with a skilled trainer. Having set times makes following through more likely. Excellent skill set for both...
wears wisdom