Theo
Personal Trainer
- Certificate IV in Fitness
- Certificate III in Fitness
- Diploma of Nutrition (in the process of completing)
- First Aid and CPR
I’m an upbeat and passionate PT with a love for all things fitness and fun! From studio gyms to outdoor training, I’ve helped people smash their goals and feel amazing in their own skin.
Growing up, I was all about sports, and for the last five years, the gym has been my second home. I’m here to support and motivate you, whether you’re building confidence, gaining strength, or chasing new goals.
Fitness should be exciting, and I’m all about making it a positive, empowering experience just for you! Let’s do this together!
Interested In:
- HIIT Training
- Group Training
- Sports
- Strength and Conditioning Training
- Lean Muscle Gain
- Fat (weight) loss
- Nutrition tracking
Locations
My areas
Below are some of the areas I service