Stefania

Personal Trainer

Stefania
  • Bachelor's degree in Exercise and Sports Science
  • Currently studying Masters of Clinical Exercise Physiology
  • Level 1 ASCA Strength and Conditioning Accreditation
  • 3rd Dan Black Belt in Taekwondo

Having been an athlete myself for 16 years in the sport of Taekwondo and coaching for 7 of those years, I knew I had a passion and desire to enhance my knowledge and learn more about exercising and its benefits.

After completing a Bachelor's degree in Exercise and Sports Science I landed myself a job through Get Going and have loved being able to help clients reach their goals and provide them with knowledge on how to further their training in an enjoyable way.

As a personal trainer, I have worked with a diverse range of clients from 5 years old and above, with a variety of training goals such as losing weight, bettering themselves at their sport, or improving their coordination, as well as individuals funded through the NDIS.

I also have lots of industry experience working in Pilates and high-performance sport (AFL) settings.

Interested In

  • High-performance sport
  • Strength training
  • Exercise rehabilitation and prevention
  • Fundamental motor skills

Locations

My areas

Below are some of the areas I service

We work with the world's biggest brands

HeartFoundation
Deliveroo
CSIRO
Women'sHealth
Rolld
Avalonairport
WebjetLimited
Hp
Carlisle
ForeverNew
Livin
Harvey Norman

Our reviews

a day ago
I’ve been using Get Going for almost a year now and I can’t imagine life without it! Malin is the best PT and always pushes me to try my hardest. He’s very flexible about working around my...
2 days ago
Recently started training with Thomas! He is a great trainer, knowledgable, easy to get along with and he has helped me make progress towards my health and fitness goals already. Highly recommend!
2 days ago
At get going they match you with someone who fits your needs.I see Emily S in Langwarrin in Vic.She is the most amazing trainer and human. At 48 yrs old I have struggled but since starting with...
3 weeks ago
If you are even considering a slight change (body image, healthier living or just need a push) give them a call! With Fin’s advice and guide I dropped 25 kilos in four months. It’s not a scheme...