Stefania

Personal Trainer

Stefania
  • Bachelor's degree in Exercise and Sports Science
  • Currently studying Masters of Clinical Exercise Physiology
  • Level 1 ASCA Strength and Conditioning Accreditation
  • 3rd Dan Black Belt in Taekwondo

Having been an athlete myself for 16 years in the sport of Taekwondo and coaching for 7 of those years, I knew I had a passion and desire to enhance my knowledge and learn more about exercising and its benefits.

After completing a Bachelor's degree in Exercise and Sports Science I landed myself a job through Get Going and have loved being able to help clients reach their goals and provide them with knowledge on how to further their training in an enjoyable way.

As a personal trainer, I have worked with a diverse range of clients from 5 years old and above, with a variety of training goals such as losing weight, bettering themselves at their sport, or improving their coordination, as well as individuals funded through the NDIS.

I also have lots of industry experience working in Pilates and high-performance sport (AFL) settings.

Interested In

  • High-performance sport
  • Strength training
  • Exercise rehabilitation and prevention
  • Fundamental motor skills

Locations

My areas

Below are some of the areas I service

We work with the world's biggest brands

HeartFoundation
Deliveroo
CSIRO
Women'sHealth
Rolld
Avalonairport
WebjetLimited
Hp
Carlisle
ForeverNew
Livin
Harvey Norman

Our reviews

2 weeks ago
We are very happy with Fin as our trainer. He is knowledgeable, punctual and very practical. Fin observes and listens closely, tuning our exercise experience to both capabilities and desired...
2 weeks ago
Ive trained with Thomas for the last few months and I used to be the fattest bloke out there and he’s helped me lose a significant amount of weight he’s just a great lad highly recommend.
a month ago
I am living the support Model Michelle is giving me on my journey to health and vitalityThe fact she comes to me means getting fit is s so easyHe also personalizes everything for meI highly...
a month ago
Have been training with Mia Petridis for some time now. So many advantages to training with a skilled trainer. Having set times makes following through more likely. Excellent skill set for both...