Stefania

Personal Trainer

Stefania
  • Bachelor's degree in Exercise and Sports Science
  • Currently studying Masters of Clinical Exercise Physiology
  • Level 1 ASCA Strength and Conditioning Accreditation
  • 3rd Dan Black Belt in Taekwondo

Having been an athlete myself for 16 years in the sport of Taekwondo and coaching for 7 of those years, I knew I had a passion and desire to enhance my knowledge and learn more about exercising and its benefits.

After completing a Bachelor's degree in Exercise and Sports Science I landed myself a job through Get Going and have loved being able to help clients reach their goals and provide them with knowledge on how to further their training in an enjoyable way.

As a personal trainer, I have worked with a diverse range of clients from 5 years old and above, with a variety of training goals such as losing weight, bettering themselves at their sport, or improving their coordination, as well as individuals funded through the NDIS.

I also have lots of industry experience working in Pilates and high-performance sport (AFL) settings.

Interested In

  • High-performance sport
  • Strength training
  • Exercise rehabilitation and prevention
  • Fundamental motor skills

Locations

My areas

Below are some of the areas I service

We work with the world's biggest brands

HeartFoundation
Deliveroo
CSIRO
Women'sHealth
Rolld
Avalonairport
WebjetLimited
Hp
Carlisle
ForeverNew
Livin
Harvey Norman

Our reviews

3 days ago
Ellie has been great my legs hate her but she is doin her job wright or my legs wouldn’t hate her lol
2 weeks ago
Elli is a great and knowledgeable fitness coach. She has helped me achieve my fitness goals as well as being a great mentor to lean on. I would recommend her to anyone that is wanting to start...
2 weeks ago
Elli K has helped me with my exercise journey for a while now. She will always listen to what goals I want to achieve whether it’s hot girl summer or building muscle. I’ve learnt so much from her...
2 weeks ago
I came over to Australia just over two months ago, with the plan to get back in shape. I cannot thank Finn enough for making this ambition not only a reality, but something I enjoyed enough that...