Nancy

Personal Trainer

Nancy
  • Certificates III and IV in Fitness
  • Les Mills Body Pump Instructor

My name is Nancy Ta, a seasoned fitness enthusiast.

My ultimate goal is to facilitate a transition to a healthier and more manageable lifestyle for everyone. I offer a comprehensive range of services, from group training sessions to personalised one-on-one sessions, ensuring that individuals can find a style that resonates with them and propels them toward their fitness aspirations.

I believe that getting in shape shouldn't feel like a punishment. Training is fun and it's not just for fit people. My focus has been client-centred and it will always be. Every shape of body is unique and I believe in the concept of healthy aging. That's why I'm dedicated to helping you find the many enjoyable sides of fitness.

My training program is tailored to your unique needs and goals, so you can achieve the body you've always wanted and the health that helps you do everything easier in life. I have years of experience working with a variety of people and can help you overcome any obstacles you may face on your fitness journey.

I am also fluent in Vietnamese & can speak some basic Chinese (Mandarin).

Interested In:

  • Core strength
  • Strength training
  • Explosive power
  • Functional training
  • Body composition

Locations

My areas

Below are some of the areas I service

We work with the world's biggest brands

HeartFoundation
Deliveroo
CSIRO
Women'sHealth
Rolld
Avalonairport
WebjetLimited
Hp
Carlisle
ForeverNew
Livin
Harvey Norman

Our reviews

a week ago
I’ve been training with Elvira for a few months now, she is extremely knowledgeable and has been very helpful in increasing my strength and confidence with myself.She genuinely cares a lot about...
a week ago
I’ve been training with Elvira for a few months now, she is extremely knowledgeable and has been very helpful in increasing my strength and confidence with myself.She genuinely cares a lot about...
2 weeks ago
Nancy is excellent trainer. She’s been great at understanding what my goals are. I appreciate her receptivity, encouragement with just the right amount of challenge mixed in. In the last few...
2 weeks ago
I've been training with Nancy for a few months now, and I can't recommend her enough! She's incredibly knowledgeable, supportive, and genuinely invested in helping me reach my goals. As someone...