Laurence
Personal Trainer
- Certificate III & IV in Fitness
- Certificate III & IV in Nutrition
I've been a Personal Trainer for 6 years and I really love the industry. I thrive off helping people reach their health goals and making sure they can learn something from the experience. In 2017 I competed in a Men's Physique competition with the ICN and this experience gave me great insight into what to do and what not do when it comes to health and fitness. Ultimately, I think being healthy is most acheivable when it is sustanable and fits into your lifestyle.
Interested In
- Body Composition
- Strength Training
- Weight Management
- Health and Wellness
- Group Training
- Special Populations
Locations
My areas
Below are some of the areas I service