Lauren
Personal Trainer
- Certificate III In Fitness
- Certificate IV In Fitness
My name is Lauren and I have been in the fitness industry for a few years now and during that time have trained a wide range of individuals, in group training, 1:1 and 1:2 sessions.
My main priority with all my clients is creating a strong relationship with them to further understand their needs and not only reach their fitness goals but ensure that we are creating a healthy and sustainable lifestyle for them. My passion is to make exercise fun!
Interested In:
- HIIT Training
- Functional Strength Training
- Weight Loss