Jess
Personal Trainer
- Certificate III & IV in Fitness
- First Aid & CPR
- Bachelor of Nursing
- Postgraduate Certificate of Advanced Clinical Nursing (Emergency stream)
With 6+ years of experience as a critical care Registered Nurse, I enjoy taking a holistic approach to help others. I have a passion for creating sustainable healthy lifestyle changes for my clients and thriving in their success. I love creating a safe environment where my clients feel supported, heard, and comfortable... and have a few laughs along the way!
I have personal experience in competitive bodybuilding and powerlifting and offer a range of services including strength-specific programs, weight loss, muscle hypertrophy & HIIT. I also have extensive experience in tracking calories/macros and providing education on the basics of nutrition to support my client's goals.
Whether your goal is weight loss, muscle gain, or just wanting to train for fun - no goal is too big!
Interested In:
- Strength training
- Hypertrophy training