Emily
Personal Trainer
- ESSA Accredited Exercise Scientist
- Bachelor of Exercise & Sport Science (Majoring in Exercise Physiology)
- ASCTA Swim Teacher's Qualification
I have a bachelor’s degree in exercise and sports science majoring in exercise physiology, when going into this degree all I wanted to do was to help others feel their best inside and out! When I’m not training people I enjoy weightlifting and training aerial apparatuses competitively.
I have also been coaching swimming for people of all ages since 2019, so I have a very strong understanding of this sport and how to improve performance through a variety of training methods.
Whatever your goal, I will give my all to help you achieve it and enjoy the process! I want to see all my clients succeeding, thriving, and feeling more confident than ever.
Interested In
- Strength Training (weights & calisthenic style exercises are my jam)
- Learning fun & crazy tricks
- Flexibility & Contortion Training
- Cross Training for athletic performance in sports
- Helping people find something that makes them feel good.
- Exercise shouldn’t feel like punishment, "health" is all about balance
Locations
My areas
Below are some of the areas I service
