Emily

Personal Trainer

Emily
  • ESSA Accredited Exercise Scientist
  • Bachelor of Exercise & Sport Science (Majoring in Exercise Physiology)
  • ASCTA Swim Teacher's Qualification

I have a bachelor’s degree in exercise and sports science majoring in exercise physiology, when going into this degree all I wanted to do was to help others feel their best inside and out! When I’m not training people I enjoy weightlifting and training aerial apparatuses competitively.

I have also been coaching swimming for people of all ages since 2019, so I have a very strong understanding of this sport and how to improve performance through a variety of training methods.

Whatever your goal, I will give my all to help you achieve it and enjoy the process! I want to see all my clients succeeding, thriving, and feeling more confident than ever.

Interested In

  • Strength Training (weights & calisthenic style exercises are my jam)
  • Learning fun & crazy tricks
  • Flexibility & Contortion Training
  • Cross Training for athletic performance in sports
  • Helping people find something that makes them feel good.
  • Exercise shouldn’t feel like punishment, "health" is all about balance

Locations

My areas

Below are some of the areas I service

We work with the world's biggest brands

HeartFoundation
Deliveroo
CSIRO
Women'sHealth
Rolld
Avalonairport
WebjetLimited
Hp
Carlisle
ForeverNew
Livin
Harvey Norman

Our reviews

a month ago
I’ve been using Get Going for a year and I’m really happy with the service. Darcy is a great PT - enthusiastic, friendly and down to earth. He’s very flexible about working around my frequent...
a month ago
Commencing my weekly PT sessions with Darcy has been a transformative experience. Darcy exhibits exceptional expertise as a trainer, demonstrating genuine concern for his clients' well-being and...
a month ago
Daniel creates such great rapport with all who he connects with. He has become a member of our family. Daniel’s approach has been professional, informative, and fun!. Many thanks!.
a month ago
I have been seeing Darcy for about a year and the experience has been great. I can tell how much thought he puts into maximising the sessions for me and how hard he works with me to help me...