Emily

Personal Trainer

Emily
  • ESSA Accredited Exercise Scientist
  • Bachelor of Exercise & Sport Science (Majoring in Exercise Physiology)
  • ASCTA Swim Teacher's Qualification

I have a bachelor’s degree in exercise and sports science majoring in exercise physiology, when going into this degree all I wanted to do was to help others feel their best inside and out! When I’m not training people I enjoy weightlifting and training aerial apparatuses competitively.

I have also been coaching swimming for people of all ages since 2019, so I have a very strong understanding of this sport and how to improve performance through a variety of training methods.

Whatever your goal, I will give my all to help you achieve it and enjoy the process! I want to see all my clients succeeding, thriving, and feeling more confident than ever.

Interested In

  • Strength Training (weights & calisthenic style exercises are my jam)
  • Learning fun & crazy tricks
  • Flexibility & Contortion Training
  • Cross Training for athletic performance in sports
  • Helping people find something that makes them feel good.
  • Exercise shouldn’t feel like punishment, "health" is all about balance

Locations

My areas

Below are some of the areas I service

Frankston
Frankston
Langwarrin
Langwarrin
Cranbourne
Cranbourne
Carrum Downs
Carrum Downs
Seaford
Seaford
Portsea
Portsea
Sorrento
Sorrento
Rosebud
Rosebud
Mount Martha
Mount Martha
Mount Eliza
Mount Eliza

We work with the world's biggest brands

HeartFoundation
Deliveroo
CSIRO
Women'sHealth
Rolld
Avalonairport
WebjetLimited
Hp
Carlisle
ForeverNew
Livin
Harvey Norman

Our reviews

a month ago
I’ve been using Get Going for a year and I’m really happy with the service. Darcy is a great PT - enthusiastic, friendly and down to earth. He’s very flexible about working around my frequent...
Sandra Frerichs
a month ago
Commencing my weekly PT sessions with Darcy has been a transformative experience. Darcy exhibits exceptional expertise as a trainer, demonstrating genuine concern for his clients' well-being and...
Georgie Polizos
a month ago
Daniel creates such great rapport with all who he connects with. He has become a member of our family. Daniel’s approach has been professional, informative, and fun!. Many thanks!.
Holly Salter
a month ago
I have been seeing Darcy for about a year and the experience has been great. I can tell how much thought he puts into maximising the sessions for me and how hard he works with me to help me...
David Lockwood