Brendon

Personal Trainer

Brendon
  • Bachelor of Exercise and Sport Science
  • Certificate IV in Fitness
  • Physiotherapy Introductory Workshop Course

My goal in PT is to help others start or make changes to their current lifestyles be it a newcomer or someone with differing levels of fitness under their belt.

Advice given will be evidence based coming from a sports and exercise science degree. I come from a highly active sporting background and have fallen in love with strength and conditioning in and out of a gym environment.

My goal is to help others achieve their own sporting and strength/conditioning goals while maintaining a healthy lifestyle minimising injury risk. I will offer fitness, nutrition, lifestyle and rehabilitation related advice.

Interested In:

  • Strength and conditioning
  • Rehabilitation
Hurstville
Hurstville

We work with the world's biggest brands

HeartFoundation
Deliveroo
CSIRO
Women'sHealth
Rolld
Avalonairport
WebjetLimited
Hp
Carlisle
ForeverNew
Livin
Harvey Norman

Our reviews

5 days ago
Ellie has been great my legs hate her but she is doin her job wright or my legs wouldn’t hate her lol
Nathan Romei
2 weeks ago
Elli is a great and knowledgeable fitness coach. She has helped me achieve my fitness goals as well as being a great mentor to lean on. I would recommend her to anyone that is wanting to start...
Henry R
2 weeks ago
Elli K has helped me with my exercise journey for a while now. She will always listen to what goals I want to achieve whether it’s hot girl summer or building muscle. I’ve learnt so much from her...
Freya Jackson
3 weeks ago
I came over to Australia just over two months ago, with the plan to get back in shape. I cannot thank Finn enough for making this ambition not only a reality, but something I enjoyed enough that...
Adam Bell