Anastasia

Personal Trainer

Anastasia
  • Certificate III in Health & Fitness
  • Certificate IV in Health & Fitness

Ever since I began my fitness journey and witnessed the transformations it brought me, I've been dedicated to helping others achieve the same. I am passionate in helping people of all shapes and sizes to reach their fitness goals through a holistic approach that emphasizes both physical and mental well-being. I continually stay updated with the latest fitness information as the knowledge in the field is constantly evolving, and by tailoring programs and providing expert guidance, I aim to empower my clients to make sustainable lifestyle changes and reduce their risk of injury.

Interested in:

  • Weight loss and body recomposition
  • Functional fitness and mobility
  • Muscle growth
  • Strength and conditioning
  • Nutrition

Locations

My areas

Below are some of the areas I service

We work with the world's biggest brands

HeartFoundation
Deliveroo
CSIRO
Women'sHealth
Rolld
Avalonairport
WebjetLimited
Hp
Carlisle
ForeverNew
Livin
Harvey Norman

Our reviews

3 days ago
Ellie has been great my legs hate her but she is doin her job wright or my legs wouldn’t hate her lol
2 weeks ago
Elli is a great and knowledgeable fitness coach. She has helped me achieve my fitness goals as well as being a great mentor to lean on. I would recommend her to anyone that is wanting to start...
2 weeks ago
Elli K has helped me with my exercise journey for a while now. She will always listen to what goals I want to achieve whether it’s hot girl summer or building muscle. I’ve learnt so much from her...
2 weeks ago
I came over to Australia just over two months ago, with the plan to get back in shape. I cannot thank Finn enough for making this ambition not only a reality, but something I enjoyed enough that...