Alistair

My journey began in 2020 while completing a Diploma of Sports Coaching and Development. I quickly discovered a deep passion for high performance and strength and conditioning, but more importantly, I realised how much I valued the personal connections formed through coaching. Since starting with Get Going in 2021, my focus has been on building strong, supportive relationships with my clients and helping them reach health goals they once thought were out of reach.

I bring a diverse sporting background to our sessions, having spent five years as a sub-district cricket player and several years coaching at the AFL Talent League level. These experiences taught me that fitness is about longevity and smart programming. Whether I’m working with athletes on speed and power or helping NDIS clients improve their mobility, I pride myself on being a versatile coach who can adapt to any challenge.

My training philosophy centres on a balance of well-rounded strength and conditioning. My goal is to ensure you feel fresh, strong, and capable in your everyday life, using the same high-performance principles I apply to competitive sports. I look forward to working with you to create a personalised plan that hits your milestones and helps you feel your absolute best.