Adrian

Personal Trainer

Adrian
  • Certificate III in Fitness (Group Exercise Instructor)
  • Certificate IV in Personal Training
  • Postural Analysis and Corrective Exercises
  • Strength System International Certificate 1
  • Strength System International Certificate 2
  • 1st Degree Black Belt Brazilian Jiu Jitsu

Health and Fitness for me isn’t just a passion or something I have only recently gotten into, it’s a way of life and has been that way since I was a little kid.

I have been training individuals and groups for well over 20 years and enjoy the fulfilment of helping someone achieve a goal that they have set themselves.

I have a lot of experience with strength and conditioning, many different sports, Martial Arts, injury rehabilitation, and prevention, but my main focus has always been Cardiovascular training.

I will never offer false promises, quick fixes, or miracle cures, all I can promise is that hard work pays off

Interested In:

  • Running, Hiking & Cycling
  • Injury Rehabilitation
  • Strength training
  • Martial Arts & Soccer/Football

Locations

My areas

Below are some of the areas I service

Chatswood
Chatswood
Parramatta
Parramatta

We work with the world's biggest brands

HeartFoundation
Deliveroo
CSIRO
Women'sHealth
Rolld
Avalonairport
WebjetLimited
Hp
Carlisle
ForeverNew
Livin
Harvey Norman

Our reviews

a month ago
I’ve been using Get Going for almost a year now and I can’t imagine life without it! Malin is the best PT and always pushes me to try my hardest. He’s very flexible about working around my...
Becky Thomson
a month ago
Recently started training with Thomas! He is a great trainer, knowledgable, easy to get along with and he has helped me make progress towards my health and fitness goals already. Highly recommend!
hudson kokke
a month ago
At get going they match you with someone who fits your needs.I see Emily S in Langwarrin in Vic.She is the most amazing trainer and human. At 48 yrs old I have struggled but since starting with...
Cass
2 months ago
If you are even considering a slight change (body image, healthier living or just need a push) give them a call! With Fin’s advice and guide I dropped 25 kilos in four months. It’s not a scheme...
james lawrence