Cafe Style Smashed Avo

Cafe Style Smashed Avo

Cooking Time

10 minutes

Difficulty

Easy

Calories

-

The perfect breakfast for those wanting to enjoy the brunch life without splashing the extra $$$. Super quick and easy to make without having to get out of your PJ’s!

Prep Time: 10 mins Total Time: 10 mins Serving size: 1 serving

Tags: breakfast, healthy fats, avocado

Ingredients:

  • 1 slice of cafe style rye bread
  • 1 cup baby spinach
  • 1/2 avocado
  • 2 tablespoons red chili flakes
  • 1 teaspoon garlic
  • 1 lemon wedge
  • Salt
  • Pepper

Instructions:

  1. In a bowl, mash together the avocado, lemon juice, garlic powder, red chili flakes, salt, and pepper.
  2. Generously smear the avocado over the toasted rye bread.
  3. Top with freshly chopped spinach.

We work with the world's biggest brands

HeartFoundation
Deliveroo
CSIRO
Women'sHealth
Rolld
Avalonairport
WebjetLimited
Hp
Carlisle
ForeverNew
Livin
Harvey Norman

Our reviews

a week ago
I’ve been using Get Going for almost a year now and I can’t imagine life without it! Malin is the best PT and always pushes me to try my hardest. He’s very flexible about working around my...
a week ago
Recently started training with Thomas! He is a great trainer, knowledgable, easy to get along with and he has helped me make progress towards my health and fitness goals already. Highly recommend!
a week ago
At get going they match you with someone who fits your needs.I see Emily S in Langwarrin in Vic.She is the most amazing trainer and human. At 48 yrs old I have struggled but since starting with...
a month ago
If you are even considering a slight change (body image, healthier living or just need a push) give them a call! With Fin’s advice and guide I dropped 25 kilos in four months. It’s not a scheme...