Martial arts training can change your life

Martial Arts is more than just the punching and kicking that we see in Kung Fu or Karate movies. Behind all the heart stopping action is the calm perspective of what life and existence is all about.

Martial Arts is more than just the punching and kicking that we see in Kung Fu or Karate movies. Behind all the heart stopping action is the calm perspective of what life and existence is all about.

Bruce Lee, is often quoted. Here is one on transcendence, by him: “if you always put limit on everything you do, physical or anything else. It will spread into your work and into your life. There are no limits. There are only plateaus, and you must not stay there, you must go beyond them. “

It is not really the ability to punch, kick or throw that changes one’s life, but the ability to “fight without really fighting” Thus, Martial Arts Training, whether in Aikido, Muay Thai, Boxing, Bushido, or Karate gives you the discipline to go beyond your current reactive state, and to respond with love, wisdom and patience.

The ins and outs of day to day situations will challenge one’s self-restraint and Martial Arts, besides being a defensive sport, also becomes a way to understand that we are merely observers, rather than conscious actors of the circumstances that transpire around us. Martial Arts enables us to make conscious mindful decisions, instead of just being tossed around like a rudderless boat in a sea of conditioned responses and reactions. As David Carradine said Martial Arts affords us “… an alternative. There’s always a third way, and it’s not a combination of the other two ways. It’s a different way.”

Get Going PT: Our goal is to provide you with one of the best personal trainers in Sydney, that are suitable for your lifestyle, your habits and most importantly your goals!

We work with the world's biggest brands

HeartFoundation
Deliveroo
CSIRO
Women'sHealth
Rolld
Avalonairport
WebjetLimited
Hp
Carlisle
ForeverNew
Livin
Harvey Norman

Our reviews

a month ago
I’ve been using Get Going for a year and I’m really happy with the service. Darcy is a great PT - enthusiastic, friendly and down to earth. He’s very flexible about working around my frequent...
a month ago
Commencing my weekly PT sessions with Darcy has been a transformative experience. Darcy exhibits exceptional expertise as a trainer, demonstrating genuine concern for his clients' well-being and...
a month ago
Daniel creates such great rapport with all who he connects with. He has become a member of our family. Daniel’s approach has been professional, informative, and fun!. Many thanks!.
a month ago
I have been seeing Darcy for about a year and the experience has been great. I can tell how much thought he puts into maximising the sessions for me and how hard he works with me to help me...