Learning Hub

A love for healthier people & communities

Hungry for information? Your learning hub is home for articles on fitness, health, mindset and lifestyle. Browse healthy recipes or read the latest research on mind-body connection. We’ve collected and curated the best information we can find to continue to nourish you in your health and happiness quest.

Articles

More Articles

Recipes

More Recipes

Media Hub

Channel 7 news
Two personal trainers have attempted an incredible fitness feat: 24,000 burpees in 24 hours
Ethan
The best way to learn anything is to practise, and that includes getting the most out of failure, writes Ethan Fleming, the founder and CEO of Get Going PT.
There comes a time in the lifecycle of every business when its founder, or team of founding partners, needs to decide how it will grow.
More Media Appearances

We work with the world's biggest brands

HeartFoundation
Deliveroo
CSIRO
Women'sHealth
Rolld
Avalonairport
WebjetLimited
Hp
Carlisle
ForeverNew
Livin
Harvey Norman

Our reviews

a week ago
We are very happy with Fin as our trainer. He is knowledgeable, punctual and very practical. Fin observes and listens closely, tuning our exercise experience to both capabilities and desired...
2 weeks ago
Ive trained with Thomas for the last few months and I used to be the fattest bloke out there and he’s helped me lose a significant amount of weight he’s just a great lad highly recommend.
a month ago
I am living the support Model Michelle is giving me on my journey to health and vitalityThe fact she comes to me means getting fit is s so easyHe also personalizes everything for meI highly...
a month ago
Have been training with Mia Petridis for some time now. So many advantages to training with a skilled trainer. Having set times makes following through more likely. Excellent skill set for both...