One on One
With one-on-one training with a personal trainer, it is personalised for YOU. All in your own home, it’s non-threatening and uncrowded. A personal trainer will come to your home, assess your goals and then make it happen.
Your Own Exercise Plan
Your Get Going personal trainer will design your own exercise program focusing on your goals, exercise preferences, current condition, health requirements and lifestyle. A program suited to you is the best way to get long term sustainable results. Not only will your Get Going PT know exactly what you need, they will respond to the way your body reacts to training to streamline your progress!
Your Own Nutrition Plan
Have you ever heard the saying? “Getting results starts in the kitchen” well at Get Going that’s what we strongly believe. Our Get Going trainers will create a personalised nutrition plan, suited to your goals. The perks of getting home training is that we are literally there to show you what foods are more appropriate to your goals. Don’t be afraid to ask questions, we are here to make your new lifestyle a smooth transition.
Transform TOGETHER. It is ABSOLUTELY vital that your partner is on-board with this journey, what’s a better way to get them on-board then actually training with them! We will individually assess where you are both at, work out where we need to go, and then structure how we will get there. It’s important to bring each other up, so get your partner on board and do it as a couple.