Mental Health Matters

What is 24For24?

We will be aiming to complete 24,000 burpees, in 24 hours in order to raise a minimum of $24,000. This will be completed by 2 trainers, doing 12,000 burpees each. Exercise is a massive part of all our lives here at Get Going Personal Training, we understand the hugely positive effects it has on our mental health.
Our motivation lies in raising awareness about mental health issues. We plan to do this by pushing ourselves into something so mentally challenging, so we know what it feels like to battle something both in our mind and our body.

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